Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

by Aziz Gazipura

1. Get John E. Sarno’s books: The Mindbody Prescription and Healing Back Pain and read them. They are also available in audio version so you can listen to them instead. 2. Get Steve Ozanich’s book: The Great Pain Deception and read that one as well. 3. Go to the TMS Wiki. It is an amazing resource with endless stories of how people healed and eliminated a wide range of physical problems using the methods from Dr. Sarno’s books: http://www.tmswiki.org/ 4. Watch this short clip on YouTube of a 20/20 segment where they interview Dr. Sarno: https://www.youtube.com/watch?v=vsR4wydiIBI (Clips are sometimes removed from YouTube, so if this one is no longer there, simply go to YouTube and do a search for: “John Sarno 20/20”) I wish you all the best on your journey, and would absolutely love to hear your story of breaking free from physical pain and limitation. You can email it to me at: DrAziz@SocialConfidenceCenter.com.