Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

by Aziz Gazipura

walk, or to write in a journal. You need to pay attention to your shadow and your Id, and to listen instead of pushing it further down. You need to finally own this part of you, so you can truly feel more alive, happy, and free.