Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

by Aziz Gazipura

This same part is resentful about needing to be so kind and caring all the time. It resents taking care of others, listening to them so much, putting them first. All the self-sacrifice and prioritizing others makes this part resentful, then angry, then pissed, then enraged.

It’s like you’re a minor character, and your needs and wants don’t really count for much.”

Speaking up is about self-expression, and the more you express yourself, the less bothered you’ll be afterwards.

You learn the skill of speaking up for yourself, by practicing speaking up for yourself.

They can energetically sense who will take their criticism without fighting back. In other words, they pick nice people.

Bold Authenticity: Complete freedom and permission to be who you want to be without shame, guilt, fear, or self-condemnation. Powerfully, freely, delightfully you.