Amber Brown

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As we discussed the situation and I heard examples of what her boss would say to her, I said, “Wow, that sounds really annoying. I would be pissed if someone talked to me that way.” I made sure I sounded pissed as I said that sentence. This subtly gave her permission to feel angry, which I could see she was not allowing. She was just aware of feeling anxious and inferior.
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself
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