Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

by Aziz Gazipura

This misconception creates stress, burnout and an endless supply of bad guilt. It sets up unrealistic demands of how responsive you should be, and causes you to give more than you want to, and say “no” much less than you need to.