Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

by Aziz Gazipura

You feel stressed and anxious much of the time, trying to meet the demands of everyone. But the idea of saying no to someone is even scarier than the chronic anxiety of trying to accommodate everyone, so you stick with that.