Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

by Aziz Gazipura

If they become habitual, excessive, and compulsive from a fear of conflict or a need for approval, then they backfire as social connectors. They reduce our confidence and push others way. We must change these habits.