Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself

by Aziz Gazipura

While it was showing up as guilt and anxiety, guess what was really underneath? If I let people down, they’ll be upset with me, angry. This fear of someone being upset is often lurking behind our anxiety and guilt.