As you study your Approval Seeker, you may notice an urgency and desperation. You may experience a deep sense of “I am not OK” if someone doesn’t like you, or is upset with you. This can make you feel ungrounded, out of control, anxious, unsettled, or unsafe. High threat. Major alarm. Your mind can get frantic and you can have a compulsive and overpowering urge to do something to fix it. Fix it! Fix it now! Fix it, fix it, fix it, fix it, fix it!
