Julia Roe

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Hold the bottle at a slight angle, so the flow isn’t too fast. • Take a break every few minutes by tilting the end of the bottle so milk runs out of the nipple back into the bottle. Attempt to burp your baby during this break. Two to three breaks per bottle is ideal.
Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body
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