“make it a habit to complete one task before moving on to another—look at your list of tasks and pick one that you will definitely finish soon before starting new ones” and “make sure that you’re not slowing others down—check your messages right now for a pending question from a colleague who needs your response and answer it.” By
Examples of chunks--the gist is think about the process (es) where you might apply these skills, then consider how you might correct it to improve the skill. Understand where you fit in the system and how your process might be improved

