The world is what we make it. If we throw up our hands when the going gets tough, we get what we deserve. So take a deep breath, do some gentle stretching, and make the world a better place. Do a favor for a stranger. Be kind when instinct calls for harshness. Question your assumptions. Make good art. Tell your loved ones how grateful you are to have them in your life. Lend a hand to those in need. Take real risks to do the right thing.