Brooke Espenschied

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Today I consider myself a former binge consumer turned mindful consumer of everything. I continue to experiment with consuming less of things I feel I’m not getting any value from, including doing a 30-day social media detox and another month without television.
The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store
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