The Year of Less: How I Stopped Shopping, Gave Away My Belongings, and Discovered Life Is Worth More Than Anything You Can Buy in a Store

by Cait Flanders

If you think, This sucks, then you’ll probably end up going on a binge. But if you say, “This item is great but I don’t need it,” and choose to appreciate what you already have, my guess is you’ll never go back for the items you pass up on.