Juan  Luis  Cordero

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And learning more about our true ancestral diet may even provide some answers to the never-ending debate over which diet is best for our bodies and minds: the high-fat/high-protein, low-carb variety, the high-fruit and -vegetable omnivore diet, the extremes of the vegan diet, or the tasty compromise of the Mediterranean diet.
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
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