Juan  Luis  Cordero

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For example, does the consumption of spicy foods in many parts of the developing world protect people from gastrointestinal infections? And does the consumption of fresh herbs in Persian dishes, or the obligatory consumption of peppermint tea after a meal in Morocco, prevent indigestion? Regardless of how we explain their prevalent use all over the world, these plant-derived substances link us and our gut-brain axis closely to the diversity of plants around
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
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