Mastering one's self is largely about mastering this tendency we have to skip from task to task, trying on our work like coats at a department store and waiting for one to grab our fancy. There is always something shinier right over there. And yet, if our mind is always on the next thing, then it is never on what we are actually doing. And if our mind is not engaged in the only moment where we exist, this one, then we might as well have never existed. We were never "there".

