If you took the Positivity Self Test, you now have an approximation of where you stand today. To get a more stable measure, take the test every evening for the next two weeks as you live your life as usual. Once you become familiar with the measure— and if you use the resources on www.PositivityRatio.com— it will take you less than a minute or two each day to weigh in, and just a few mouse clicks to compute your ratio. You now also know how you can dig deeper to extract a more intensive and accurate portrayal of your ratio using the Day Reconstruction Method.
