Crystals for Beginners: The Guide to Get Started with the Healing Power of Crystals

by Karen Frazier

Even people with little understanding of energy or energy healing might notice they don’t “vibe” with another person. When you experience this, you are sensing energy and recognizing that someone else’s energetic vibration isn’t compatible with your own energy.

Everyone’s experience with crystals is unique.

Health in your body, mind, and spirit arises from the optimal balanced energy flow in all three areas. For energy to be balanced, you need to remove or absorb energy where it is in excess, increase energy where there is too little, remove blockages where energy can’t flow, and vibrate at a frequency that is aligned with optimal health of body, mind, and spirit. Crystals can adjust energy flow in all of these ways to help optimize your well-being.