The 5 A.M. Revolution: Why High Achievers Wake Up Early and How You Can Do It, Too

by Dan Luca

Who do I want to become? How would I describe myself? • I’m a morning person ☐ • I’m someone who allots the most precious time interval to myself ☐ • I’m part of a very select group of successful people ☐ • I’m an active person and not a reactive one ☐ What limiting beliefs do I have at this time? Why do I think they’re true? • I’m more effective if I work during the night and I don’t get enough rest if I wake up so early ☐ • I can’t wake up in the morning because I’m not used to getting up before noon ☐ • I can’t find the willpower to wake up so early ☐ • Not even the birds are singing at 5 a.m…I can’t change my lifestyle to implement this habit ☐ What new beliefs could I adopt as affirmations that will help me evolve? • I always wake up early and enjoy that particular day as much as I can ☐ • I always get out of bed after the alarm clock rings ☐ • I have a lot of energy and I feel very motivated because I wake up early in the morning ☐ • I wake up and I’m productive while others are still sleeping ☐