In the space of these two hours gained (5 a.m. to 7 a.m.), I was able to exercise, hydrate, breathe, meditate, read, plan, reflect, be grateful, write, etc. This is my time to grow and expand and nobody can take that away from me. The kids are sleeping, the phone is not ringing, nobody sends me texts or emails…so it’s just pure joy of starting each day in the best possible way.
