People who are present become less focused on how others might be judging or threatening them. We should be able to attend and respond to others, but focusing on them too much isn’t just counterproductive, it’s also destructive, undermining our self-confidence and interfering with our ability to notice what’s being exchanged in the moment. Even in the imagined power pose condition, people were able to fully inhabit the moment—noticing without judging their environment, feeling neither threatened by nor dominant over the strangers coming in and out of the room.
