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‘It may seem that life is difficult at times but it’s really as simple as breathing in and out,’ she read. ‘Rip open hearts with your fury and tear down egos with your modesty. Be the person you wish you could be, not the person you feel you are doomed to be. Let yourself run away with your feelings. You were made so that someone could love you. Let them love you.’
Love is a quiet, reassuring, relaxing, pottering, pedantic, harmonious hum of a thing; something you can easily forget is there, even though its palms are outstretched beneath you in case you fall.
More often than not, the love someone gives you will be a reflection of the love you give yourself. If you can’t treat yourself with kindness, care and patience, chances are someone else won’t either.
To lower your heart rate and drift off on nights when sleep feels impossible, dream of all the adventures that lie ahead of you and the distances you’ve travelled so far. Wrap your arms tightly round your body and, as you hold yourself, hold this one thought in your head: I’ve got you.
