Kevin Cena

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If aging is the central risk factor for all major diseases, it’s much smarter to intervene on aging itself than to try to prevent and treat diseases one by one. Even great success against one disease may be minimal or rendered irrelevant if accompanied by an increased incidence of another—few people know, for example, that curing cancer or cardiac disease today would increase the average lifespan by only a little over three years.
The Longevity Diet: ‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
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