In the last five years, what have you become better at saying no to? I finally came to the understanding that my downtime is just as valuable as my uptime, and I have to schedule it in accordingly. Previously, if I saw a big chunk of free time on my calendar, it was a lot more difficult to turn down projects, speaking engagements, or even coffee meetings. Now, I see that block of time, and think, “Oh, that’s my binge-watching Netflix time. Sorry.”