Chloe Burns

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Happiness is a part of the mind that experiences inner peace, or peace of mind, so the real source of happiness must lie within the mind, not in external conditions. If our mind is pure and peaceful we will be happy, regardless of our external circumstances, but if it is impure and unpeaceful we will never be happy, no matter how hard we try to change our external conditions.
The New Eight Steps to Happiness: The Buddhist Way of Loving Kindness
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