I’ll ask kids an old question that every old guy asks: “Where do you want to be in five years? Where do you see yourself?” If I apply that question to lifting, a lot of people don’t get it. They’re only thinking, “What am I going to do within six months?” They don’t realize that if you make the whole body strong in every aspect that you possibly can over a period of just three years, you’ve created an impenetrable machine that won’t get hurt, that won’t break down, that you can have for the rest of your life because you followed what you’re supposed to at the beginning.
