A QUICK EXERCISE TO IMPROVE YOUR DAY I love breaking my bigger goals into micro (read: achievable) ones. To get into the practice, do this simple exercise. Don’t sweat it; just see what comes to mind and then see it through. Take ninety seconds to evaluate the biggest challenge facing you tomorrow. Think about what makes you nervous about it or why it’s important. Imagine the scenario playing out. Take ninety seconds to think about one thing you can do to prepare for the challenge. It can be anything from preparing two ideas to say at a work meeting to mentally picking out your outfit for a
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