There’s only one way to get better at staying in Cause State: deliberately thinking about your decision-making process ahead of time. It allows you to react with speed and decisiveness. Speed and decisiveness aren’t inborn characteristics for most of us—we have to learn them. Anybody can train themselves to behave this way, but like all training, physical or mental, the behaviors you want to build have to be practiced slowly, deliberately, and repeatedly, so that they are ingrained in your brain and ready to activate in the heat of the moment. So that they will come as second nature when you
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