You get everything you want exactly right. Practicing violence is training for survival. When you’re in a fight for your life, you never want to do something that you’ve “sort of” worked on or gotten good at “more or less.” Everything you go for, you want to get exactly right. That means if you miss it in training, slow down. If your mass wasn’t fully involved, slow down. If the strike, joint break, or throw didn’t work the way you intended, slow down. Adjust the pace of your training to make your practice perfect.
