Conor Pendergrast

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He breaks the process down into three basic steps, the first of which is “to create space in our lives to figure out what is essential.” Step two is to “eliminate all the nonessential activities.” The third and last is to reallocate the resources that have been freed up and invest them in pursuing those things we’ve decided matter most to us.
Bored and Brilliant: How Time Spent Doing Nothing Changes Everything
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