I learned this technique from Jesus actually. I used to walk around with my fists clenched, defensive, afraid people were going to take advantage of me. There are also many evils in the world that caused me to clench my fists. I wanted to be angry and swing at the horrible things people do to one another, especially the things done to kids. But it was Jesus who taught me there was nothing I could really lose if I had Him. He taught me to be palms up, just like He was. Palms up means you have nothing to hide and nothing to gain or lose. Palms up means you are strong enough to be vulnerable,
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