Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers

by Timothy Ferriss

In yoga, there’s this philosophy, svaha. I call it ‘Fuck it, let go.’ . . . I like to throw Frisbees off of really high objects. And when I’m in these very ceremonial places like Machu Picchu, it’s like, ‘What am I releasing?’ So it’s an intentional act.”