Try one for two pages of longhand writing. Go for uninterrupted flow, and don’t stop to edit. Step one is to generate without judging. Chances are that you’ll surprise yourself. Write about a time when you realized you were mistaken. Write about a lesson you learned the hard way. Write about a time you were inappropriately dressed for the occasion. Write about something you lost that you’ll never get back. Write about a time when you knew you’d done the right thing. Write about something you don’t remember. Write about your darkest teacher. Write about a memory of a physical injury. Write
...more