Trung’s Kindle Notes & Highlights

Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp, by John Medina

“Eat food. Not too much. Mostly plants.”

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Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp

Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp

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