Trung Nguyen Dang

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Seniors who take it in stride, convincing themselves the glass is still half-full, live a healthy 7.5 years longer than seniors who don’t. Optimism exerts a measurable effect on their brain. The volume of their hippocampus doesn’t shrink nearly as much as the glass-half-empty crowd’s does.
Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp
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