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Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp, by John Medina

By exercising, you are not just slowing age-related decline. Your brain actually gets better at its job.

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Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp

Brain Rules for Aging Well: 10 Principles for Staying Vital, Happy, and Sharp

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