Barry Grimes

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This inverted V-shaped pattern, with little reaction during anticipation of a painful event, followed by a surge of intensity at the actual moment, then swift recovery from it, can be highly adaptive. This lets us be fully responsive to a challenge as it happens, without letting our emotional reactions interfere before or afterward, when they are no longer useful. This seems an optimal pattern of emotion regulation.
The Science of Meditation: The expert guide to the neuroscience of mindfulness and how to harness it
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