Callum Lawson-Gallagher

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As Epictetus, a Greek philosopher, put it centuries ago, it’s not the things that happen to us that are upsetting but the view we take of those doings. A more modern sentiment comes from poet Charles Bukowski: it’s not the big things that drive us mad, but “the shoelace that snaps with no time left.”
The Science of Meditation: The expert guide to the neuroscience of mindfulness and how to harness it
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