Callum Lawson-Gallagher

16%
Flag icon
These Western thinkers and Asian spiritual traditions alike saw the value in cultivating a virtuous life via a roughly similar transformation of being. In Buddhism, for example, the ideal of inner flourishing gets put in terms of bodhi (in Pali and Sanskrit), a path of self-actualization that nourishes “the very best within oneself.”20
The Science of Meditation: The expert guide to the neuroscience of mindfulness and how to harness it
Rate this book
Clear rating
Open Preview