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This strategy also streamlines the process of saying no. You no longer have to consider each request individually. If it matches your deal-breaking attribute (e.g. the request will require more than 30 minutes of your time), you automatically turn it down.
The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) (The Art Of Living Well Book 1)
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