The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) (The Art Of Living Well Book 1)

by Damon Zahariades

But that doesn’t mean saying no will be easy - at least, not in the beginning. Doing so with confidence is like using a muscle. You need to use a muscle to make it stronger.