The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) (The Art Of Living Well Book 1)

by Damon Zahariades

According to psychologists, the fear of missing out is serious enough to induce anxiety in many people. It can even be the cause of compulsive behavior, such as checking email and Facebook messages every few minutes.