The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) (The Art Of Living Well Book 1)

by Damon Zahariades

We have a limited number of hours to play with each day. That means every time we say yes to someone, we’re saying no to someone or something else.

Burdened with a low self-image, we mistakenly believe our time is worth less than others’ time. We wrongly assume our goals and interests are inferior to other people’s goals and interests. We perceive our value to the world as somehow less than the value offered by those around us.

Thanks for asking me to help. I appreciate your confidence in me. The thing is, I’m swamped until 4:30 p.m. Can you follow up with me then?”