But allowing your needs to remain unaddressed while you continuously cater to others is the path toward resentment and bitterness.
Yeah! That’ s so true! It’s a path to bitterness and resentment if you do not prioritise yourself. Also, I recently watched a video on Carl Jung on YouTube where it was claimed that CarlJung said that it is your responsibility to save your inner energy . Every interaction that we have with beings is an interaction involving flow of energy. It’s hidden but it is there. Some the interactions may be draining and could have because of complex, dynamic, hidden energy flow. One must protect oneself from those.
Similar was the idea in how full is your bucket which helps you to understand the quality of every interactions can be assessed by understanding if we feel better or worse after it through the metaphor of bucket. Thus, we feel full or empty within after the interaction.
To move towards positive emotion, I guess we need to say no.
