The Art Of Saying NO: How To Stand Your Ground, Reclaim Your Time And Energy, And Refuse To Be Taken For Granted (Without Feeling Guilty!) (The Art Of Living Well Book 1)

by Damon Zahariades

Social media only reinforces this tendency. We’re constantly reading Facebook on our phones and tablets, watching others post about their experiences, and chiding ourselves for not having our own to post. We end up saying yes to things just so we don’t feel left out. The curious result is that we start to feel unfocused, frustrated, and unhappy, even as we strive to take advantage of every opportunity. Why? Because we inevitably stretch ourselves too thin pursuing things that are inconsequential to us.

Moreover, refusing to put his or her priorities ahead of your own doesn’t make you a disagreeable person.