The more we learn about brain waves, the more we understand how important they are in generating desired states of consciousness. Binaural beats are a very basic technology, not too dissimilar from a rhythmic beat of a drum, but the tech is sure to improve. With the increasingly chaotic environment in which we live, assistive technology like these beats can be a game changer for a lot of people. By its very nature—with headphones and a twenty- to thirty-minute session—brain-wave entrainment is perfect for a post-lunch nap.
