Nathan

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The Hawaiian kahunas (shamans) have a practice for radical forgiveness they call Ho’oponopono, the purpose of which is to get you to a completely clean slate, a state of mind called the zero state (also the title of a book by Joe Vitale). It is a simple dialogue you have with yourself or a loved one, which requires you to say four things.
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
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