paul Sweatt

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the gigantic landmark meta-analysis in 2010 that, after a review of data from twenty-one studies that included 347,747 participants, found no evidence that saturated fat increases the risk of heart disease. In case you missed that, let me repeat—no evidence that saturated fat increases heart disease.
Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
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