Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

by Aubrey Marcus

Don’t get lost in the big picture, he says, and risk taking your eye off the prize. Focus on what’s in front of you, focus on something you can chew and swallow. Focus on the micro, in other words, and the macro takes care of itself.